Red Light, Green Light,
Eat Right

A proven pediatric weight loss program with over 90% success rate. Dr. Joanna Dolgoff helps children, teens, and adults achieve healthy weight goals through sustainable nutrition and lifestyle changes.

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Simple. Safe. Sustainable.

  • No calorie counting or restrictive diets
  • Family-friendly nutrition lessons
  • Personalized program plans
  • Online food journal and tracking tools

Everything Your Family Needs for Success

Our comprehensive program provides all the tools, support, and guidance to help your child achieve sustainable weight loss and develop lifelong healthy habits.

Personalized Program Plan

Customized meal plans, exercise recommendations, and behavior modification strategies tailored to your child's unique needs and preferences.

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Food Database

Easy-to-use traffic light system categorizes thousands of foods as red, yellow, or green to help make smart choices simple.

Explore database

Nutrition Education

Interactive lessons teach children and parents the fundamentals of nutrition, portion control, and making healthy choices anywhere.

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Food Journal & Tracking

Track daily food intake, monitor progress, and identify patterns with our easy-to-use online food journal and weight tracking tools.

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Real Success Stories

Read inspiring testimonials from families who have transformed their lives. See before-and-after photos and hear from real parents and children.

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Expert Blog & Tips

Get ongoing support with Dr. Dolgoff's blog featuring nutrition tips, recipes, parenting advice, and answers to common weight loss questions.

Read the blog

Meet Dr. Joanna Dolgoff

Dr. Joanna Dolgoff, M.D. is a pediatrician, child obesity specialist, and author of Red Light, Green Light, Eat Right. Her evidence-based weight loss program boasts over a 90% success rate and has been featured on major news networks including NBC, ABC, and Fox.

Dr. Dolgoff is a Board Certified Fellow of the American Academy of Pediatrics and graduated Cum Laude from Princeton University with a degree in Molecular Biology before earning her medical degree from NYU School of Medicine with Outstanding Student honors in Pediatrics.

Read Full Biography

Why Choose Our Program?

  • Proven Results

    Over 90% success rate with sustainable, long-term weight loss

  • Board Certified Pediatrician

    Medical expertise specialized in childhood obesity and nutrition

  • Nationwide Access

    Children from 45 states are losing weight with our online program

  • Family-Centered Approach

    Whole family involvement for lasting lifestyle changes

Ready to Help Your Child Achieve a Healthy Weight?

Join thousands of families who have successfully transformed their lives with the Red Light, Green Light, Eat Right program. Start your journey today.